FAQs
General Questions
Who are we? We are an 'organic research farm' specializing in medicinal superfood enhancement.
Where are we? Located within the 'UNESCO Biosphere reserve' Richmond, Cape Breton, Nova Scotia. More info: ww.blbra.ca
What do we do? We specialize in the production of 'superior grade' superfoods. Mineral malnutrition is considered to be one of the most important global challenges to mankind that can be prevented and is one of the Millennium Development Goals. HealthFarm.ca provides Cape Breton Islanders with important and unique nutrient, vitamin and mineral rich nutrition. The superfoods 'broccoli and mustard' are germinated and grown for their rich sulforaphane. Natural stimulations, termed AIG (All Inclusive Growth method) are strategically applied, each contributing to explosive nutrient growth and a medicinal grade 'superior-food'. More importantly, our natural AIG method demonstrates the mineral deficiency challenge 'can be met naturally' without bio-engineering.
How do we do it? We take a scientific approach with the laws of nature, placing the raw organic seed through several groundbreaking processes towards harvest.
What are the results? Every step the plant goes through sparks key nutrient increase, optimized density, and medicinal element uptake. These are not your average microgreen.
Is this normal? No. Our research farm is responsible for creating and utilizing the breakthrough AIG method. Turning a superfood into a superior-food is what make us unique for the benefit of consumers in Cape Breton, Nova Scotia.
Superior Food
Organic? Yes, non-GMO certified organic seeds, finest organic soil and strict organic growing practices ensure the highest quality superfood. We go beyond this organic process to further enhance natures power to create a 'superior-food' for critical health benefits. See ‘What is AIG?’ for more information.
Why Broccoli and Mustard? Broccoli microgreens contain the highest concentration of cancer fighting, health restoring element; Sulforaphane (SFN). Clinical studies show Mustard increases your body's uptake of sulforaphane 4 fold! Our precise ratio of Broccoli and Mustard, enhanced by our natural AIG methods, delivers optimal sulforaphane in your body. We do also grow and offer just enhanced broccoli as superior food that you can buy but recommend the proprietary blend of enhanced Mustard and Broccoli for superior nutrient uptake.
Is this food or medicine? Pharmacy give medicine, nature gives medicinal. We grow and provide a Nutriment Grade medicinal superior food. Incredible new health benefits discovered can be found easily on Google or see 'What is Sulforaphane' and 'Health conditions' in the Noteworthy section below. For video, click on the YouTube link in the footer.
How do I eat it? (IMPORTANT) Chew properly. When you chew cruciferous vegetables like broccoli, the plant enzyme myrosinase is released and interacts with glucoraphanin, a glucosinolate, to form sulforaphane in your body. Alternatively, chop & cut this microgreen blend before adding to food to 'activate sulforaphane'. Here's a more detailed explanation: Glucoraphanin and Myrosinase: In cruciferous vegetables, glucoraphanin (a glucosinolate) and myrosinase (an enzyme) are stored in separate cells. Chewing and Plant Tissue Damage: When you chew or otherwise damage the plant tissue, these cells rupture, allowing the myrosinase and glucoraphanin to come into contact. Sulforaphane Formation: The myrosinase then hydrolyzes (breaks down) glucoraphanin, converting it into sulforaphane.
How much should I eat? 'Just one handful a day' of our naturally enhanced 'Broccoli Mustard mix' falls directly in the realm where studies show protective effects against DNA damage, a factor associated with cancer risk, due to the high concentration of beneficial compounds like sulforaphane. This Nutriment Grade intake is around 3 oz per person per week. Research suggests consuming broccoli microgreens can positively impact the gut microbiome, potentially leading to significant health benefits! For these reasons, we offer a '3 oz] for 1 weeks convenient supply. Our 6 oz option is discounted for couples or families.
What will this do for me and for my family? Please click on the YouTube image in the footer below to see a Doctor clarify the truth of what's being discovered.. Also, see 'Noteworthy' section below.
Is this the Best Available? Yes. This broccoli is a living food
How to get it
How / Where to Buy Local? 1.Shop via the Cape Breton FoodHub for the best price and to discover excellent producers of honest, quality food and drink. 2.Shop on this site for local ‘delivery to your door’ - *$4 delivery charge + a minimum order of 6 oz. Locations below: 3.Shipping is not currently available but we are working with Canada Post to make this a reality in due course. Subscribe to us on X or FaceBook for updates (links in footer). Current Delivery Locations: St. Peters Jacksonville Sampsonville French Cove Cape George Roberta The points West Bay Saint Georges Channel Dundee West Bay Rear Black River Balmoral Camerons Mountain Seaview Sporting Mountain Thibeauville South Side River Bourgeois River Bourgeois Grande Greve Rockdale Salmon River Barra Head McNabs Cove Hay Cove Lower L’Ardoise Gracieville Grand River Lewis Cove Road Grand Anse Louisdale Grandique Ferry Lenox Passage Martinique Poulamon Whiteside Walkerville Evanstone Lower River Inhabitants Port Richmond Port Malcome Saint Peters Junction Port Hawkesbury Point Tupper
Do you deliver? Locations below. If you are not ordering via the Cape Breton FoodHub, which serves all of Cape Breton, orders placed directly on this site are delivered fresh on Wednesdays and Thursdays. There is a $4 delivery charge to-your-door and minimum 6oz purchase. Visit the shop in the menu above for details. A weekly, bi-weekly or monthly subscription offers a discounted deliver-to-door price. Current deliver to your door locations: St. Peters Jacksonville Sampsonville French Cove Cape George Roberta The points West Bay Saint Georges Channel Dundee West Bay Rear Black River Balmoral Camerons Mountain Seaview Sporting Mountain Thibeauville South Side River Bourgeois River Bourgeois Grande Greve Rockdale Salmon River Barra Head McNabs Cove Hay Cove Lower L’Ardoise Gracieville Grand River Lewis Cove Road Grand Anse Louisdale Grandique Ferry Lenox Passage Martinique Poulamon Whiteside Walkerville Evanstone Lower River Inhabitants Port Richmond Port Malcolme Saint Peters Junction Port Hawkesbury Point Tupper
How long do they last? 1 week at optimal, 3 oz> for medicinal. Keep them in the fridge.
Discount for weekly customer? yes
Grow-to-order dd